Life as a carer, a parent, or a neurodivergent person can feel full-on at the best of times. Our days are often packed with responsibilities, decisions, and emotional load. In the middle of all that, it’s easy to lose sight of the tiny sparks that lift us up, the glimmers!!!! Glimmers are those small, positive moments that help our nervous system relax… a gentle reminder that joy still exists in the chaos. They’re the opposite of triggers, and honestly, we don’t talk about
