Life as a carer, a parent, or a neurodivergent person can feel full-on at the best of times. Our days are often packed with responsibilities, decisions, and emotional load. In the middle of all that, it’s easy to lose sight of the tiny sparks that lift us up, the glimmers!!!! Glimmers are those small, positive moments that help our nervous system relax… a gentle reminder that joy still exists in the chaos. They’re the opposite of triggers, and honestly, we don’t talk about
Hi everyone, Jayde here! Firstly I must apologise, I have been very quiet on the blog and social media front, I will get better at this posting malarky I promise! It's been such a busy year and I just lost track of time in-between the crazy chaos of work and home life balance, it's all been going on!!! I've got some wonderful things to share with you, and I think I will get some updates up on the blog over the coming weeks, but first it only feels right to reflect on the aca